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Workshops at Wisdom & Mindfulness

Looking for focused workshops that combine both wisdom and meditation? You’ve come to the right place.

We understand that every person has freedom when it comes to the parts of his life he wishes to nurture.

The choice to focus on one area where one feels incomplete.

Wisdom and Mindfulness center, proposes unique workshops focusing on hot topics that concern us all: mindfulness, loneliness, love, and happiness.

We meet once a week for a few hours, and with the help of a singular analytical model exclusive to the center, we will come to terms with all those parts that require attention.

In the sessions we will learn wisdom, accumulate knowledge, practice different meditations, and participate in conversations.

Together, we will discuss our experiences of the practice, the difficulties we encounter, and share our insights.

The group sharing component was adopted from Plum Village tradition, for its abundant contribution to the practice as well as to the practitioners themselves.

To be happy, to know love, to feel complete

These are goals common to all of us, regardless of gender or age, so we choose to train ourselves together as a group.

Together we will add knowledge and wisdom centering on the theme of the workshop.

We will learn to dismantle and re-assemble old concepts after we look at them in depth.

Using the tools of meditation, we will endeavor to experience things as they are, and the shared fruits of our work we will reap and process together.

In group sharing, we learn to listen, to communicate emotions, to convey messages in a clear way.

To make better ~ Growth is in your own hands

It all begins with a longing to make a real change, with the understanding that our old ways have failed us and it is time to move towards change.

The responsibility for the quality of our life, the level of happiness we experience, our sense of belonging to the environment, it all begins with you.

We start by nurturing the heart, to give rise to the whole person inside, for it is where true happiness is found.

We serve as the raw material we are working to perfect, to help us reach ultimate potential. Bring us to satisfaction.

Only you know what is dear to your heart

We invite you to take a bold step, to look at things honestly, to meet the fears and say “Yes!”

Yes! To the potential that exists and is already waiting inside you.

We believe that each and every one an inner strength to lead change.

All we need, is to bring to light all that we hold inside and apply the tools we learn.

Here to guide you

We do not journey alone, together we will support the process.

Sign-up for one of our workshops and together we will work to make real change.

For more details about our workshops, choose the topic dear to you and click on the picture >>

 

Wisdom & Mindfulness your meditation center in Tel Aviv.